Developing strong, resilient kids

Too often our children are not permitted to engage in unstructured play. The Canadian Public Health Association lists these benefits from unstructured play: promotes creativity, strengthens problem-solving and conflict-resolution skills, promotes positive self-concept and self-esteem, promotes healthy weight, improves gross motor skills, positively impacts learning and attention at school and promotes resilience and independence. It is time to stop bubble wrapping our children, get them away from the TV or other electronic devices and let them head outside and experience age-appropriate risky play.